I like using the chicken drumlette's (the top part of the wing attached to the breast bone. They are meatier and tend to be cleaner when you buy them so require less preparation.
If you buy packets of the whole chicken wings make sure you burn off the feathers with a match or lighter. Hold the flame near the feather and singe the feather off. This is much easier than trying to pluck or cut the feathers off and cut the very tip off leaving only the wing with meat.
This recipe works well with pork chops, chicken breasts, chicken pieces and even a whole chicken, just adjust the cooking time according to the instructions on the packet.