This spice mix can be enjoyed with meat, rubbed into root vegetables and aubergines and courgettes.
As a rub coat your ingredients with a little oil and a sprinkling of the rub.
For a stew I used 8 lamb neck chops, stock and tomato puree to cover the meat.
Cooked until the was soft +-3 hours and then added rice to the cooking liquid and enjoy as a biryani style meal or server over mash, a baked potato or over rice with the sauce.