www.marissa.co Mixed Seeds

Homemade Mixed Seeds and Fruit

This year it has been difficult to find ready mixed seed and dried fruit packets, so I have mixed my own using a few store cupboard ingredients:

125 ml pumpkin seeds

62.5 ml linseeds

62.5 ml dried fruit a mix of your choice cranberries, blueberries, raisins or your favourite dried fruit

You can of course increase or decrease the amounts you use of each ingredient.

We keep a jar filled to top up Greek yoghurt, I pop a sprinkling on my banana muffins before baking and it can add a wonderful topping to a soda bread too. This would also make a lovely vegan friendly edible gift.

The seeds are very healthy, feeding your body on a micro nutrient level and are an easy way to add crunch and flavour to a dish.

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