Meat Free Monday We all tend to over indulge on the weekend, dinners with friends, ordering takeaways and on Monday we have regrets. My solution is to keep Monday’s Meat..
Healthy Eating
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Need a speedy delicious soup recipe? Try this. Crab and Sweet Corn Soup Print Preparation time 5 Minutes Cooking time 20 Minutes Total time 25 Minutes Crab and..
change4life Sugar Smart App Interesting App launched by Public Health England where you can scan over 75,000 products to check the sugar content. The App gives you the amount of..
This is a Greek Cypriot recipe and is usually served as an accompaniment to meat dishes. It is delicious on its own on those days when you don’t feel like..
A great way to get dates into date haters, dates have a multitude of health benefits. These Date Squares will not win any beauty contests, but they are loved by..
What to Do with: Sweet Potato I bumped into a friend and she was saying she wanted to incorporate more sweet potato into her meals. Sweet Potatoes are healthier than..
Open some tins, add a dressing allow the salad to macerate in a jar or glass bowl, overnight and keep it for a week, sound too good to be true?..
For those days when you wish you could escape to another world, serve a tagine and it transports you to Morocco. Omit the chicken and add a selection of vegetables..
